A list of edible berries featuring some of the most common dietary options. How do raspberries and strawberries compare? And what are the differences between cloudberries and salmonberries? Find out with lots of berry trivia here! #berries #fruit #nutrition

A list of edible berries featuring some of the most common dietary options. How do raspberries and strawberries compare? And what are the differences between cloudberries and salmonberries? Find out with lots of berry trivia here! #berries #fruit #nutrition

from Nutrition Advance https://ift.tt/3a7nrl6
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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