Is the common claim that "carbs make you fat" true in any way? Or is it just a myth? Here's a science-based guide. #nutrition #diet

Is the common claim that "carbs make you fat" true in any way? Or is it just a myth? Here's a science-based guide. #nutrition #diet

from Nutrition Advance https://ift.tt/3dT8RkH
via IFTTT

Comments

Post a Comment

Popular posts from this blog

What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition

Image
What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
Read more