Is the common claim that "carbs make you fat" true in any way? Or is it just a myth? Here's a science-based guide. #nutrition #diet

Is the common claim that "carbs make you fat" true in any way? Or is it just a myth? Here's a science-based guide. #nutrition #diet

from Nutrition Advance https://ift.tt/3dT8RkH
via IFTTT

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