What are the best dietary sources of vitamin B6? This article presents the top 30 foods high in vitamin B6 alongside the amount they offer per 100 grams and per serving. #vitamins #nutrition #nutrients

What are the best dietary sources of vitamin B6? This article presents the top 30 foods high in vitamin B6 alongside the amount they offer per 100 grams and per serving. #vitamins #nutrition #nutrients

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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