What are the best dietary sources of vitamin B6? This article presents the top 30 foods high in vitamin B6 alongside the amount they offer per 100 grams and per serving. #vitamins #nutrition #nutrients

What are the best dietary sources of vitamin B6? This article presents the top 30 foods high in vitamin B6 alongside the amount they offer per 100 grams and per serving. #vitamins #nutrition #nutrients

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What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
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