A guide to the nutrients in turkey, including a look at the vitamin and mineral content, protein and fat ratios, and some idea on what to do with this type of poultry. #turkey #poultry #meat

A guide to the nutrients in turkey, including a look at the vitamin and mineral content, protein and fat ratios, and some idea on what to do with this type of poultry. #turkey #poultry #meat

from Nutrition Advance https://ift.tt/2O8bDbp
via IFTTT

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What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
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