A nutrition comparison of berries that compares 27 different varieties. There is much more to berries than just blueberries or strawberries, as shown in this variety of choices.

A nutrition comparison of berries that compares 27 different varieties. There is much more to berries than just blueberries or strawberries, as shown in this variety of choices.

from Nutrition Advance https://ift.tt/3fpb3RD
via IFTTT

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What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
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