Keto is popular, but are ketogenic diets healthy? Here's a guide to the pros and cons of these diets and what the scientific research shows (and does not show). #keto #lowcarb #diet #nutrition

Keto is popular, but are ketogenic diets healthy? Here's a guide to the pros and cons of these diets and what the scientific research shows (and does not show). #keto #lowcarb #diet #nutrition

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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