Keto is popular, but are ketogenic diets healthy? Here's a guide to the pros and cons of these diets and what the scientific research shows (and does not show). #keto #lowcarb #diet #nutrition

Keto is popular, but are ketogenic diets healthy? Here's a guide to the pros and cons of these diets and what the scientific research shows (and does not show). #keto #lowcarb #diet #nutrition

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