There's more to condiments than ketchup and mayo - here's a list of 32 popular (and reasonably healthy) condiments from across all continents. The video provides basic info on several of these, and the article provides a full guide (alongside nutritional values) for all 32 condiments. #condiments #dips #sauces #toppings

There's more to condiments than ketchup and mayo - here's a list of 32 popular (and reasonably healthy) condiments from across all continents. The video provides basic info on several of these, and the article provides a full guide (alongside nutritional values) for all 32 condiments. #condiments #dips #sauces #toppings

from Nutrition Advance https://ift.tt/330cLBI
via IFTTT

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