What are the nine essential amino acids? This video summarizes the nine essential amino acids, the recommended intakes for each one, and the best food sources. For a complete, fully-referenced guide to essential amino acids, see the full article. #aminoacids #protein #nutrition #EAA

April 30, 2021

What are the nine essential amino acids? This video summarizes the nine essential amino acids, the recommended intakes for each one, and the best food sources. For a complete, fully-referenced guide to essential amino acids, see the full article. #aminoacids #protein #nutrition #EAA

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What are the nine essential amino acids? This video summarizes the nine essential amino acids, the recommended intakes for each one, and the best food sources. For a complete, fully-referenced guide to essential amino acids, see the full article. #aminoacids #protein #nutrition #EAA

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