A guide to the nutrients in almonds - what fat, vitamin, mineral, and protein content do they offer? How many carbs - and what type of carbohydrate? And what does scientific research on almonds show? #almonds #nuts #nutrition

A guide to the nutrients in almonds - what fat, vitamin, mineral, and protein content do they offer? How many carbs - and what type of carbohydrate? And what does scientific research on almonds show? #almonds #nuts #nutrition

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