Choline is an essential vitamin-like nutrient, but where can we find it in food? Here is a summary of the best dietary sources of choline, or for a complete guide see the full article. #vitamins #choline #nutrients #nutrition

Choline is an essential vitamin-like nutrient, but where can we find it in food? Here is a summary of the best dietary sources of choline, or for a complete guide see the full article. #vitamins #choline #nutrients #nutrition

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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