Are oysters good for you? Here's a full nutritional guide to these little shellfish. What vitamins and minerals do they provide? Are they a good source of protein, fiber, and omega-3? And what does the research show on their potential benefits and downsides? #oysters #shellfish #seafood #nutrition

Are oysters good for you? Here's a full nutritional guide to these little shellfish. What vitamins and minerals do they provide? Are they a good source of protein, fiber, and omega-3? And what does the research show on their potential benefits and downsides? #oysters #shellfish #seafood #nutrition

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