Is flax seed good for you? Here's a guide to this popular seed and its nutritional properties. What benefits does it offer? Is it a good source of vitamins and minerals? And how can we use it? Here's a full guide. #seeds #flax #nutrition

Is flax seed good for you? Here's a guide to this popular seed and its nutritional properties. What benefits does it offer? Is it a good source of vitamins and minerals? And how can we use it? Here's a full guide. #seeds #flax #nutrition

from Nutrition Advance https://ift.tt/3hcl5oB
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