Which vitamin D is the best to take? Here's a full guide to the research and how vitamin D2 and D3 compare. Are they both equally good? Do they have any different benefits or downsides? Let's take a look... #vitamind #vitamins #nutrition

Which vitamin D is the best to take? Here's a full guide to the research and how vitamin D2 and D3 compare. Are they both equally good? Do they have any different benefits or downsides? Let's take a look... #vitamind #vitamins #nutrition

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