What are organ meats? Here's a full guide to them and a list of the common options. What do they all offer nutritionally? #offal #meat #nutrition

What are organ meats? Here's a full guide to them and a list of the common options. What do they all offer nutritionally? #offal #meat #nutrition

from Nutrition Advance https://ift.tt/2WHWgKD
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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