This video summary looks at the benefits of carrots. They might be just a common staple food, but they still have a lot to offer nutritionally! The video summarizes some of their main benefits, or see the full article for a complete guide. #carrots #vegetables #nutrition

This video summary looks at the benefits of carrots. They might be just a common staple food, but they still have a lot to offer nutritionally! The video summarizes some of their main benefits, or see the full article for a complete guide. #carrots #vegetables #nutrition

from Nutrition Advance https://ift.tt/2YdvL0q
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What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
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