Wheat germ is the part of the wheat berry (otherwise known as 'whole wheat kernel') that provides all the nutrients necessary for the plant to reproduce. In other words: it contains a fair amount of vitamins and minerals. This video summarizes what wheat germ is and its nutritional values. The article provides a full reference-backed guide. #wheat #grains #nutrition

Wheat germ is the part of the wheat berry (otherwise known as 'whole wheat kernel') that provides all the nutrients necessary for the plant to reproduce. In other words: it contains a fair amount of vitamins and minerals. This video summarizes what wheat germ is and its nutritional values. The article provides a full reference-backed guide. #wheat #grains #nutrition

from Nutrition Advance https://ift.tt/3kDcBbW
via IFTTT

Comments

Post a Comment

Popular posts from this blog

What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition

Image
What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
Read more