Wheat germ is the part of the wheat berry (otherwise known as 'whole wheat kernel') that provides all the nutrients necessary for the plant to reproduce. In other words: it contains a fair amount of vitamins and minerals. This video summarizes what wheat germ is and its nutritional values. The article provides a full reference-backed guide. #wheat #grains #nutrition

Wheat germ is the part of the wheat berry (otherwise known as 'whole wheat kernel') that provides all the nutrients necessary for the plant to reproduce. In other words: it contains a fair amount of vitamins and minerals. This video summarizes what wheat germ is and its nutritional values. The article provides a full reference-backed guide. #wheat #grains #nutrition

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