A guide to every popular (or almost every) berry from around the world, and an overview of each one's nutritional properties. #berries #nutrition #fruit

A guide to every popular (or almost every) berry from around the world, and an overview of each one's nutritional properties. #berries #nutrition #fruit

from Nutrition Advance https://ift.tt/3kZr4QR
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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