What is lard? This video summarizes the key points about lard, which is the name for rendered pork fat. What does lard offer nutritionally? And what benefits and drawbacks does it have? The article provides a full research-backed guide. #nutrition #lard #cookingoil

What is lard? This video summarizes the key points about lard, which is the name for rendered pork fat. What does lard offer nutritionally? And what benefits and drawbacks does it have? The article provides a full research-backed guide. #nutrition #lard #cookingoil

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