What nutrients do legumes provide? From chickpeas to soybeans and lentils to lupins, here's a guide to the most common varieties and what they offer. #legumes #beans #nutrition
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What nutrients do legumes provide? From chickpeas to soybeans and lentils to lupins, here's a guide to the most common varieties and what they offer. #legumes #beans #nutrition
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Is calamari a healthy choice? This article examines the nutritional values and potential benefits of this nutritious seafood. #calamari #nutrition #squid #seafood from Nutrition Advance https://ift.tt/2PDjhb4 via IFTTT
Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
Make your life easier by whipping up a big pot of this low-carb taco soup, then use it for quick & easy lunches all week long. It's so good you'll want to double or triple the recipe! from Thinlicious https://ift.tt/CbEjLn5 via IFTTT
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