What nutrients do legumes provide? From chickpeas to soybeans and lentils to lupins, here's a guide to the most common varieties and what they offer. #legumes #beans #nutrition

What nutrients do legumes provide? From chickpeas to soybeans and lentils to lupins, here's a guide to the most common varieties and what they offer. #legumes #beans #nutrition

from Nutrition Advance https://ift.tt/3CuWcxX
via IFTTT

Comments

Popular posts from this blog

What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition