What nutrients does red meat provide? And what benefits and downsides does it have? Red meat is often criticized in the media, but what are both sides of the story? Here's an evidence-based look at red meat. #meat #nutrition

What nutrients does red meat provide? And what benefits and downsides does it have? Red meat is often criticized in the media, but what are both sides of the story? Here's an evidence-based look at red meat. #meat #nutrition

from Nutrition Advance https://ift.tt/3jS6Jfc
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