A nutritional guide to drinks, featuring all the main 'drink groups' such as dairy, juice, alcohol, soft drinks, energy drinks, and more. How do they all contrast and compare? #drinks #nutrition #diet

A nutritional guide to drinks, featuring all the main 'drink groups' such as dairy, juice, alcohol, soft drinks, energy drinks, and more. How do they all contrast and compare? #drinks #nutrition #diet

from Nutrition Advance https://ift.tt/3oYSF5k
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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