Here is a list of 20 foods with the most copper content, alongside nutritional data showing the full amounts each food provides and per what serving. #copper #nutrition

Here is a list of 20 foods with the most copper content, alongside nutritional data showing the full amounts each food provides and per what serving. #copper #nutrition

from Nutrition Advance https://ift.tt/3E8ljYc
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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