A look at the potential health benefits of wild blueberries - but do they differ at all from conventional blueberries, or is more made of it than what should be? #berries #blueberries #fruit

A look at the potential health benefits of wild blueberries - but do they differ at all from conventional blueberries, or is more made of it than what should be? #berries #blueberries #fruit

from Nutrition Advance https://ift.tt/3JAX7kq
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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