Are goji berries good for you? These popular little berries exploded in popularity over the last decade alongside "superfood" claims, which were quite exaggerated. But still - goji berries contain a good mix of essential nutrients, and some interesting phytonutrients. What do they offer? #berries #goji #fruit

Are goji berries good for you? These popular little berries exploded in popularity over the last decade alongside "superfood" claims, which were quite exaggerated. But still - goji berries contain a good mix of essential nutrients, and some interesting phytonutrients. What do they offer? #berries #goji #fruit

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