Are you looking for some protein-rich plant foods? Well, here are 30 of the best plant-based protein sources. Includes the amount of protein each plant food contains per typical serving. The full article shows this amount per serving, per 100 grams, and per 100 calories.

Are you looking for some protein-rich plant foods? Well, here are 30 of the best plant-based protein sources. Includes the amount of protein each plant food contains per typical serving. The full article shows this amount per serving, per 100 grams, and per 100 calories.

from Nutrition Advance https://ift.tt/3g96KJv
via IFTTT

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