Does the ratio of omega-3 to omega-6 in the diet matter? Based on scientific research, it is the ratio in red blood cells that matters the most. Here's a summary of what this means. The full article contains fully cited references for every point. #fat #diet #nutrition

Does the ratio of omega-3 to omega-6 in the diet matter? Based on scientific research, it is the ratio in red blood cells that matters the most. Here's a summary of what this means. The full article contains fully cited references for every point. #fat #diet #nutrition

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