A list of foods with the most vitamin B6. B6 is an essential vitamin that we can actually find in many different foods. In this guide, the amount of B6 in each food (% daily value) is shown for typical serving sizes and per 100 grams. #vitamins #nutrition #B6

A list of foods with the most vitamin B6. B6 is an essential vitamin that we can actually find in many different foods. In this guide, the amount of B6 in each food (% daily value) is shown for typical serving sizes and per 100 grams. #vitamins #nutrition #B6

from Nutrition Advance https://ift.tt/ec9LPUm
via IFTTT

Comments

Popular posts from this blog

What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition