Here is an in-depth look at twenty different food groups - what do they each offer? Which are the most common foods in each group? And which vitamins and minerals do they tend to offer in the greatest amounts? #foods #diet #nutrition

Here is an in-depth look at twenty different food groups - what do they each offer? Which are the most common foods in each group? And which vitamins and minerals do they tend to offer in the greatest amounts? #foods #diet #nutrition

from Nutrition Advance https://ift.tt/bdwmgNZ
via IFTTT

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