What do blackberries offer nutritionally? Here is a guide to the delicious berries and their nutrition facts. What vitamins do they contain? Are they rich in fiber? And are they a good source of polyphenols? Let's take a look! #blackberries #berries #fruit #nutrition

What do blackberries offer nutritionally? Here is a guide to the delicious berries and their nutrition facts. What vitamins do they contain? Are they rich in fiber? And are they a good source of polyphenols? Let's take a look! #blackberries #berries #fruit #nutrition

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