What does dairy offer nutritionally? Here's a full guide to the different products, their nutritional details - vitamin and mineral provision, and more! #dairy #milk

What does dairy offer nutritionally? Here's a full guide to the different products, their nutritional details - vitamin and mineral provision, and more! #dairy #milk

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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