What is surimi? Surimi is a seafood product made from pollock and various other ingredients to replicate the taste of crab. But what exactly are the ingredients in surimi, is it a healthy choice, and what nutritional properties does it have? Also, how can we use surimi?

What is surimi? Surimi is a seafood product made from pollock and various other ingredients to replicate the taste of crab. But what exactly are the ingredients in surimi, is it a healthy choice, and what nutritional properties does it have? Also, how can we use surimi?

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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