Are lima beans good for you? And what do they offer nutritionally? This article looks at the complete nutritional profile of lima beans (also know as "butter beans") to answer the question.

Are lima beans good for you? And what do they offer nutritionally? This article looks at the complete nutritional profile of lima beans (also know as "butter beans") to answer the question.

from Nutrition Advance https://ift.tt/zKQmbVc
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What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
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