Are prunes good for you? And what do they provide nutritionally? This article looks at the full nutrition profile of prunes, examining their vitamin and mineral profile and more. Do they have any downsides to consider? And are they a good choice?

January 27, 2023

Are prunes good for you? And what do they provide nutritionally? This article looks at the full nutrition profile of prunes, examining their vitamin and mineral profile and more. Do they have any downsides to consider? And are they a good choice?

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Are prunes good for you? And what do they provide nutritionally? This article looks at the full nutrition profile of prunes, examining their vitamin and mineral profile and more. Do they have any downsides to consider? And are they a good choice?

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