Is grass-fed meat really better? And what's the difference between grass-fed beef compared to grain-fed beef? Is it worth spending the extra money on for your health? And how can you even know what you're buying? READ MORE ... https://ift.tt/IOhWJ1k .

Is grass-fed meat really better? And what's the difference between grass-fed beef compared to grain-fed beef? Is it worth spending the extra money on for your health? And how can you even know what you're buying? READ MORE ... https://ift.tt/IOhWJ1k .

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What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
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