This is a guide to pearled barley covering its nutritional properties, benefits, downsides, and more. Also, what can we make with pearled barley?

This is a guide to pearled barley covering its nutritional properties, benefits, downsides, and more. Also, what can we make with pearled barley?

from Nutrition Advance https://ift.tt/mi6WcjB
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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