What are melons? And what different cultivars of melon are available? This article looks at melons, the different varieties, and what they offer us nutritionally.

What are melons? And what different cultivars of melon are available? This article looks at melons, the different varieties, and what they offer us nutritionally.

from Nutrition Advance https://ift.tt/pdzru1R
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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