What are prunes? And what nutrients do they provide? This article looks into the nutritional properties of prunes, how we can use them, and the available research on the fruit,

What are prunes? And what nutrients do they provide? This article looks into the nutritional properties of prunes, how we can use them, and the available research on the fruit,

from Nutrition Advance https://ift.tt/39D0GPQ
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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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