Imagine a buttery, light, soft, shortbread ... that's sugar-free and EASY to make. Only 1.8g net carbs this buttery and flakey cookie is exactly what you need with your cuppa. PRINT/SAVE THE RECIPE: https://ift.tt/tuKp6LS

Imagine a buttery, light, soft, shortbread ... that's sugar-free and EASY to make. Only 1.8g net carbs this buttery and flakey cookie is exactly what you need with your cuppa. PRINT/SAVE THE RECIPE: https://ift.tt/tuKp6LS

from Ditch The Carbs https://ift.tt/8QIqScM
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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