Are lima beans healthy? This article provides a complete guide to their nutritional properties and what they offer in terms of fiber, protein, vitamins, and minerals. Are they a valuable addition to our diet?

Are lima beans healthy? This article provides a complete guide to their nutritional properties and what they offer in terms of fiber, protein, vitamins, and minerals. Are they a valuable addition to our diet?

from Nutrition Advance https://ift.tt/UC98BVo
via IFTTT

Comments

Popular posts from this blog

Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.