Do you count carbs? YES ✅ or NO ❌ https://ift.tt/fmX1jqC

Do you count carbs? YES ✅ or NO ❌ https://ift.tt/fmX1jqC

from Ditch The Carbs https://ift.tt/M5zB1QK
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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.