Which foods are high in vitamin A? This article presents a guide to the best dietary sources of vitamin A, alongside an explanation of the key differences between animal (retinol) and plant-based (carotenoids) sources of vitamin A.

Which foods are high in vitamin A? This article presents a guide to the best dietary sources of vitamin A, alongside an explanation of the key differences between animal (retinol) and plant-based (carotenoids) sources of vitamin A.

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