Do you count sugar alcohols? Do they affect YOUR blood glucose? Discover which ones to enjoy (and which ones you MUST avoid). Because using the wrong sweeteners may be ruining your progress. => https://ift.tt/vWsRl0p

Do you count sugar alcohols? Do they affect YOUR blood glucose? Discover which ones to enjoy (and which ones you MUST avoid). Because using the wrong sweeteners may be ruining your progress. => https://ift.tt/vWsRl0p

from Ditch The Carbs https://ift.tt/wsufTto
via IFTTT

Comments

Popular posts from this blog

What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition