Is fonio good for you? And what nutrients does this whole grain food provide? This article explores the full nutritional profile of fonio, its vitamin and mineral profile, and more. Also, what exactly is fonio? And where can we find it, and how can we use it?

Is fonio good for you? And what nutrients does this whole grain food provide? This article explores the full nutritional profile of fonio, its vitamin and mineral profile, and more. Also, what exactly is fonio? And where can we find it, and how can we use it?

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