✅RECIPE: https://ift.tt/xvlMWUH Homemade 🎃 pumpkin spiced latte = 2g NET carbs and only costs $1 drink

✅RECIPE: https://ift.tt/xvlMWUH Homemade 🎃 pumpkin spiced latte = 2g NET carbs and only costs $1 drink

from Ditch The Carbs https://ift.tt/5qeM2U0
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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