Your low-carb breakfast recipes eBook have a selection of easy healthy breakfast ideas that you can use every single morning. Waffles, smoothies, low-carb bread, chia jam and even a breakfast burrito!

Your low-carb breakfast recipes eBook have a selection of easy healthy breakfast ideas that you can use every single morning. Waffles, smoothies, low-carb bread, chia jam and even a breakfast burrito!

from Ditch The Carbs https://ift.tt/gbTAfDr
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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