Green amaranth leaves aren't among the most well-known vegetables, but they offer a lot nutritionally. This article delves into the nutritional properties of green amaranth and explores its potential benefits. Is green amaranth good for you?

Green amaranth leaves aren't among the most well-known vegetables, but they offer a lot nutritionally. This article delves into the nutritional properties of green amaranth and explores its potential benefits. Is green amaranth good for you?

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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