Is the Nordic diet a healthy way of eating? This article delves into the characteristics of the Nordic diet, typical Nordic diet foods, and what meals fitting into the Nordic diet might look like. Additionally, we explore the findings from scientific research into the diet's properties and potential benefits.

Is the Nordic diet a healthy way of eating? This article delves into the characteristics of the Nordic diet, typical Nordic diet foods, and what meals fitting into the Nordic diet might look like. Additionally, we explore the findings from scientific research into the diet's properties and potential benefits.

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