What is blue lotus tea, and does it have benefits? This article explores the characteristics of blue lotus tea and examines whether or not the claims of benefits surrounding this drink are substantiated by scientific evidence.

What is blue lotus tea, and does it have benefits? This article explores the characteristics of blue lotus tea and examines whether or not the claims of benefits surrounding this drink are substantiated by scientific evidence.

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What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
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