A guide to creatine's potential role in a vegetarian or vegan diet. What benefits can it bring? And should vegetarians and vegans take creatine?
A guide to creatine's potential role in a vegetarian or vegan diet. What benefits can it bring? And should vegetarians and vegans take creatine?
from Nutrition Advance https://ift.tt/CJnqBzH
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from Nutrition Advance https://ift.tt/CJnqBzH
via IFTTT
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