Low Carb

What Is Jarlsberg cheese and is there anything unique about it? Here's a guide to the nutritional properties and culinary uses of Norway's famous cheese. #cheese #dairy #jarlsberg #nutrition from Nutrition Advance https://ift.tt/3r7CF0j via IFTTT

A guide to monounsaturated fat, its research-backed benefits, and a list of rich food sources. #fat #nutrition #diet from Nutrition Advance https://ift.tt/3akfx8b via IFTTT

Here's a guide to 33 different kinds of potatoes, how they taste, and how to use them. From regular potatoes to blue and red varieties and more! #potatoes #nutrition from Nutrition Advance https://ift.tt/3cmVdFM via IFTTT

Is flax seed good for you? Here's a look at the nutritional properties of these little seeds and their potential beneficial effects. #flax #seeds #nutrition from Nutrition Advance https://ift.tt/3j5oqq2 via IFTTT

Is bok choy good for you? Here's a guide to this popular (and tasty) green vegetable and its nutritional properties. #bokchoy #vegetables #nutrition from Nutrition Advance https://ift.tt/3teH6YT via IFTTT

Korean barley tea is a staple drink in Korea, and versions of it in China and Japan are also extremely popular. But what is this drink? How does it taste? And does it have any beneficial properties? #barley #tea #drinks from Nutrition Advance https://ift.tt/3tgp88K via IFTTT

How do plant-based burgers really compare to beef burgers? Let's forget the bias towards either "real meat" or "vegan friendly" and examine the nutritional aspects alone. This article looks at the Awesome Burger, its nutritional values, and how it compares to the values of its plant-based competitors, and how it compares to beef. #burgers #plantbased #beef from Nutrition Advance https://ift.tt/3tdxpKA via IFTTT

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These easy, fluffy vegan protein pancakes require just 4-ingredients to make! This recipe is oil-free and can be sugar-free. Try it with your favourite protein! #pancakes #veganpancakes #recipes #breakfastrecipes #proteinpowder #highprotein #proteinpancakes #veganfood #veganbreakfasts #pancakerecipes #breakfast #veganrecipes #food from Nutrition Advance https://ift.tt/2YIWfUF via IFTTT

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If you’re an umami evangelist like me, you’ll love this recipe for Instant Pot Cream of Mushroom Soup. It's also Whole30, Keto, and Dairy-Free! from Nutrition Advance https://ift.tt/39uvcSU via IFTTT

Low Carb Keto Chicken Soup Recipe - The best low carb keto chicken soup recipe = comfort in a bowl! Spaghetti squash makes delicious, EASY keto chicken noodle soup, with just 3g net carbs per cup. #wholesomeyum from Nutrition Advance https://ift.tt/3orIGTO via IFTTT

These buttery garlic mushrooms are the perfect addition to any meal! You will love this easy and delicious 10-minute side dish that pairs with anything! Low carb and Keto approved! #mushrooms #garlic #butter #sidedish #ketorecipes from Nutrition Advance https://ift.tt/2L6svOe via IFTTT

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Smoked Salmon Platter Cucumber Bites Recipe (Low Carb, Gluten-Free) - This smoked salmon platter of cucumber bites is the perfect app for any occasion. Can't go wrong with this easy smoked salmon appetizer recipe! #wholesomeyum from Nutrition Advance https://ift.tt/3iYA3iB via IFTTT

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The Best Zucchini Pizza Crust Recipe - Low Carb, 4 Ingredients - The BEST zucchini pizza crust recipe - low carb, super easy, 4 ingredients, NO squeezing required, and you can PICK IT UP! Plus, lots of tips and instructions for freezing zucchini crust pizza. #wholesomeyum from Nutrition Advance https://ift.tt/3ahVdUL via IFTTT

What are baruka nuts and what do they offer in a nutritional sense? Here's a guide to these little-known nuts. #nuts #nutrition from Nutrition Advance https://ift.tt/2L1cbOC via IFTTT

A list of potassium rich foods and the amount of potassium (% daily value) they provide per 100 grams. The guide also looks at how much each of these foods offer per regular serving size. #potassium #minerals #nutrition from Nutrition Advance https://www.pinterest.com/pin/329114685277185698/ via IFTTT

Here is a list of copper rich foods, and the article provides the exact amount of copper they offer per 100 grams and per serving too. #copper #minerals #nutrition from Nutrition Advance https://ift.tt/39vVnJ7 via IFTTT

Is canola oil a healthy choice? Here is an evidence-based guide that looks at facts rather than opinions. #canola #nutrition #rapeseed from Nutrition Advance https://ift.tt/3owYDbt via IFTTT

These Southern-style collard greens are simmered with onions, bacon, and seasonings until tender and oh, so flavorful! A must-have on the side with chicken, beef, or pork! from Nutrition Advance https://ift.tt/39vltvW via IFTTT

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Rich creamy carbonara that's perfectly keto! This low carb carbonara is quick and easy to make, and the whole family will love it. Made with palmini for a "That has to be real pasta!" double take, this Italian-inspired dish will become an instant favorite. from Nutrition Advance https://ift.tt/3ac5yBO via IFTTT

These easy Keto Pizza Muffins are loaded with Italian sausage, marinara and cheese! These gluten free, keto-friendly pizza bites have less than 3 net carbs each and are perfect for meal prep! #keto #appetizer #lowcarb from Nutrition Advance https://ift.tt/39qZ8zn via IFTTT

Keto Chocolate Covered Strawberries; An elegant dessert that says, “You are special” but also quick and easy to make, only 1.9 net carbs and only takes a few ingredients! PS; Sharing is caring; please share in your favorite low carb/Keto group! #Keto #LowCarb #LCHF #KetoDiet #MyProductiveBackyard #glutenfree #ketogenicdiet #lowcarbhighfat #Ketorecipes #Lowcarbrecipes #ketovalentinesday #lowcarbvalentinesday #valentinesday #valentinesdaydessert #dessert #ketodessert #lowcarbdessert #easydessert # from Nutrition Advance https://ift.tt/2MirseD via IFTTT

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What are black currants, what do they offer, and are they a nutritious choice? Here's a guide to the little black berries and their uses. #berries #fruit #nutrition from Nutrition Advance https://ift.tt/3ckyie1 via IFTTT

Here are 30 thiamin rich foods alongside the amount of thiamin they provide per 100 grams. The article also compares each food to each other and the amount they provide per typical serving size. #thiamin #nutrition #vitamins from Nutrition Advance https://ift.tt/2MeYQmj via IFTTT

Is it important to count calories? Is it unnecessary? Can it be useful? Can it be difficult? Here's a guide to the pros and cons of calorie tracking. from Nutrition Advance https://ift.tt/2Yo02q3 via IFTTT

This delicious keto BBQ sauce comes together in less than 5 minutes and requires no cooking. It's the best sugar-free barbecue sauce I've ever had. from Nutrition Advance https://ift.tt/3t4z5pu via IFTTT

If you never tried lemon chicken before you’re in for a delicious culinary experience. This recipe is made with chicken drumsticks all marinated in a buttery lemon dressing with tons of seasonings. from Nutrition Advance https://ift.tt/3osGHyv via IFTTT

A list of edible berries featuring some of the most common dietary options. How do raspberries and strawberries compare? And what are the differences between cloudberries and salmonberries? Find out with lots of berry trivia here! #berries #fruit #nutrition from Nutrition Advance https://ift.tt/3a7nrl6 via IFTTT

Enjoy a delicious salad and fun salad for lunch with this low-carb taco salad. Customize your taco salad to your taste or eat it fully loaded while still enjoying a filling low-carb option. #lowcarbtacosalad #ditchthecarbs #lowcarb #keto #glutenfree #sugarfree #healthyrecipes #healthyfamilymeals from Ditch The Carbs https://ift.tt/3qZBL5V via IFTTT

A guide to maitake mushrooms and their nutritional uses, benefits, and uses. What does this tasty mushroom offer and how can we use it? #maitake #mushrooms #nutrition from Nutrition Advance https://ift.tt/2Ynb4ff via IFTTT